How to get the best from your freshly bought or grown green produce and what other foodstuffs you need for a balanced diet. Listed are organisations that offer practical help and advice on healthy eating and cooking.
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Authentic Cooking Group (Zaidah Hamed)
Firth Park Community Arts College, Fircroft Ave, Firth Park, Sheffield, S5 0SD. 0114 257 4027
Learn about shopping for fresh healthy ingredients and then cook them in the group. The course is two hours a week on Wednesdays and open to any adults.
Vegan Society (Madge Woollard)
PO Box 537, Rotherham, Sheffield, S66 TWN. 0114 258 8869
For people who use no animal-derived products. Meetings at 7.30pm every first wednesday of the month at The Fat Cat, Alma St, Sheffield.
For information contact: www.sheffieldvegansociety.org.uk
Vegetarian Society (John Nicholson)
Sheffield. 0114 230 4267
Information for people who eat no meat or fish.
For information contact: www.vegsoc.org
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